thin sliced chuck roast for philly cheesesteak

Cook on high for 5 hours, or until meat is easily shredded with a fork. Season with pepper and salt and cook over high heat until golden brown. Over time, there have been many variations of the sandwich. onion powder. The shoulder is leaner and more tender than a chuck roast and is easier to carve into slices. This method results in tender, juicy slices of meat that are easy to bite into. This can be fixed by cooking uncovered over high until the foam and liquid evaporate. Thinly sliced steak is the traditional choice for Philly cheesesteak. First, you need thinly sliced roast beef. For keto and low-carb ideas skip the carbs from bread and add this cheesy beef filling to halved bell peppers! What ingredients are in the Philly Cheese Steak Crock Pot Recipe? When you are ready to serve, place on a hoagie and top with cheese. Instructions. Saute vegetables. High Pressure - Set the pressure (on high for 10 minutes). Place the meat into the slow cooker and cook on high for 6 hours. Season the roast with salt and pepper, add to the heated skillet and brown on all sides for 3-4 minutes per side. If you are looking for a more budget-friendly option, you can also use thinly sliced sirloin or flank steak. After it gets hot, add the oil, when the oil begins to ripple add meat and veggies. If youre looking for an authentic Philly cheesesteak experience, make sure to use these key seasonings. The fat helps to keep the steak juicy and provides intense flavor as it cooks. Always keep your fingers away from the edge of countertop. If youre going to cook flank steak, make sure its properly oiled on the surface. If youre cooking for two, you should probably get a medium steak. You must cut meat thinly for a cheesesteak. Then, add the onion, green pepper, mushrooms, and butter. Cook just until meat is fully cooked, stirring as needed. I know they also slice it frozen before they griddle it. Do not let the tip of fingers touch the sides of bowl. First, you need high-quality steak. Sirloin is the leanest of the three roasts, and it has a milder flavor than the others. If you do go with a thin-cut, tenderized technique, I'd suggest flat-iron steaks, tri-tip, or hanger steaks. Add sliced onions and let cook for several minutes until they start to brown and caramelize. The ribeye steak is the preferred cut of meat for Philly Cheesesteak sandwiches. Get expert tips and tricks for succulent, perfectly seasoned meat dishes. Dont haveAmoroso Hoagie rolls? Tenders are usually considered the best cuts for cooking, especially steak. Thanks for joining me on this food journey! Thinly slice the roast using a very sharp knife then add back to the slow cooker. You can load up your sandwich with as many veggies as you like the skys the limit! Trust us, this is one sandwich you wont want to miss out on! Although you can use chuck steak in Philly cheesesteaks, it should be noted that cooking it takes longer than other cuts of meat. So, can you use roast beef for a Philly cheesesteak? Pats steak sandwich was invented by the restaurants founder, Pat Olivieri, in 1930. Sirloin Tip Roast, Flat Iron Steak, and Skirt Steak are all excellent options for Philadelphia cheesesteaks. Place the sliced beef and onions together This meat is easy to cook and tender. Master meat in the kitchen with our team of meat masters and our three FREE e-books. In a small bowl, mix together salt, pepper, paprika, chili powder, onion powder, garlic powder, thyme, marjoram and basil. Take the steak from the freezer and slice it into very thin strips. Worcestershire sauce . If you want to make sure that the slices are evenly spaced, you should hold both slices with equal pressure. 2 Tbl. You'd be chewing and chewing, and get down to a wad of tough connective tissue in your mouth that would be akin to chewing gum. Italian-Americans who frequented the city during that time were known for their skill in cooking. In a large skillet, saut onions and peppers in oil; add garlic salt and black pepper. Add cheese sauce to the top of the meat and then top with peppers, onion, and mushrooms. Add olive oil if necessary. 1. Toss to coat the beef with the Give the meat and veggies a stir and continue to cook for an additional 45 minutes. A Philly Cheesesteak is typically served in a long roll. Cube steak will be thin slices of meat, usually less than 1/4 inch thick. Heat a flat grill or large skillet over high heat. Im Jasmine Van Schmidt, the creator of Tillys Cheese Steaks, a foodie blog dedicated to exploring the wonderful world of food. Cast iron sear with a butter/herb/garlic baste, and a gorgeous jus made from the bag juices. Roast with salt and pepper and layer on top of the peppers, & mushrooms in the pan beef. Im here to talk about food and cooking, and to share some of my favorite recipes with you all! cutters. Thanks for sharing! Additionally, if your roast beef is cold, then youll need to reheat it before adding it to the sandwich. Ideally I wanted to use rib-eye, but for the amount of people I'm cooking for it would've been way too expensive. Add the french onion soup, beef broth, worcestershire sauce and dark beer to a slow cooker. While any beef can technically be used for a Philly cheesesteak, the traditional cut of beef is a thin slice of rib eye. You can use a slow cooker or a baking dish to cook it more slowly. First, add the roast beef to the slow cooker. You want a mildly flavored cheese with a good melting consistency. Cook meat. Sprinkle with 2 tablespoons water and cover the meat, peppers and onions using a grill lid; heat for 1 minute. The first step is to sear the roast on all sides in a hot pan. The amount of fat in each bite of your turkey breast is limited by the amount of seasoning you use. Some places will use lesser cuts of meat, such as a chuck roast, to save on food costs, but you can taste the difference with ribeye. First, you need thinly sliced steak. If youre starting with frozen beef, simply thaw it for about 1-2 hours until the edges soften and it is still partially frozen. Preheat the griddle over High, while you prep the ingredients. Other recipes add the mixture to pasta or rice. When the oil is hot, add sliced onions and green pepper. Once the skillet is very hot add the oil to the pan. If youre going to store the cooked meat, make sure its in a meal-size airtight container. Add remaining ingredients and cook on low, adding bell peppers in the last 45 minutes if desired. But, of course, it does not beat thin sliced steak on a hoagie roll or amoroso rolls. (Tips on How to Do It Like a PRO), What Is Beef Cheek Meat? Its a fantastic combination of prime rib roast, onions, bell peppers, and melted cheese on a toasted roll. Instructions. Tasty and Easy Slow Cooker Philly Cheesesteak 6 days ago foodal.com Show details . Next is the bread. Your email address will not be published. Remove and place the pan back on the burner. If you want to make your cheese steak healthier, turkey breast is another excellent choice. Chops: Steaks cut longwise, usually about 1/2 inch thick. Family is raving over these! The Italian roll is typically used to serve a Philly cheese steak, as opposed to a long Italian roll. Place in the oven to heat up and melt the cheese. The onions add a touch of sweetness and crunch to the sandwich. Toasted bread, melty cheese, and delicious dinner are the perfect ingredients to serve with it. Grilled onions and peppers are the most popular choices, but you can also add ketchup, mustard, or pickles. My picky 10 year old even told me that they were bussin! Some people may only want to use certain types of beef for their Philly cheesesteaks, while others may be more open to trying different kinds. Im an advocate for sustainable and healthy food choices, and I strive to make sure that my recipes are accessible to everyone. Chuck steak would be too tough with all the sinews in that cut of meat. Topped with toast and caramelized onions, the beef is cooked to order and the bread is toasted. The beef in Philly Cheesesteak sandwiches is suitable for eating. Remember that each flavor should complement one another so that there is no overpowering flavor in one bite. The answer is yes, you can use ground beef for Philly cheesesteak. Meanwhile, preheat the griddle over high heat and dice the onions. There are a few different types of roast beef that can be used for a Philly cheesesteak. Wrap tightly in plastic. This cut of beef has excellent marbling, which means it has streaks of fat running through it. Add butter and cooking oil and then onions to melted butter with some salt. Stir or toss it all a few times as it cooks. For example, many kinds of cheese can be used, such as American cheese, provolone, or even Cheez Whiz. Allow the cheese to melt for about 2 minutes prior to eating. However, that doesnt mean the best Philly cheesesteaks are limited to toppings! There are a few different meats that can be used for a Philly cheesesteak. Once the pressure cooker has finished cooking and beeped, manually release the pressure by turning the valve to vent. You can make a top-notch roast of the loin if you have the time and inclination. Top with cheese and allow it to sit until the cheeses melt (1-2 minutes.) Spray your crock pot with Pam. While there are a variety of steak cuts that can be used for this dish, t-bone steak is not one of them. Chopped steak is a more recent addition to the world of Philly cheesesteak. Cut the rolls down the center and place 4 slices of cheese each in the rolls. Most cases, Cheez Whiz is the most popular cheese choice, but provolone is another option as well as American and mild or sharp provolone. Remove meat from skillet and cover to keep warm. Add onions, salt, and pepper. Everyone loved them. Some Philly Steak Restaurants serve their cheesesteaks with bits of white onions. Welcome to Carnivore Style. Cook the steak: Heat a griddle or large skillet over medium-high heat. Place ingredients in Pressure Cook - Combine everything but the cheese and rolls in the Instant pot to saute. Saute beef to desired doneness, and remove from pan. Just make sure you give it a good sear on the stovetop to get that nice crust on the outside. Philly cheesesteaks are a classic American sandwich, traditionally made with thinly sliced beef, cheese, and onions on a soft roll. The roast beef will add a delicious flavor to the sandwiches. Slice Hawaiian Rolls in half, and take the top half off. Philadelphia is known for its cheesesteaks, so it makes sense that the best spots for them are in the citys south and east sections. Cook peppers 10 to 15 minutes, until soft and tender, flipping often. Flank steak is another cut that we have utilized with excellent results. This cut is flavorful and tender, making it the perfect choice for a cheesesteak. Season onion-pepper mixture to taste. Pork chops are also delicious grilled over an open fire. Roast beef can make a delicious and hearty cheesesteak that will surely satisfy your cravings. Second, it needs to be cooked on a hot griddle with some onions. 5. First, saut the peppers and onions until they are soft. Also if you observe Philly Cheesesteak menus in Philadelphia, then a classic cheesesteak will have either Whiz, American, or Provolone cheese in a steak sandwich with some offering mixed bell peppers or sliced cooked mushrooms to a steak hoagie. Whether you are using the classic ribeye steak or something different for your Philly cheesesteak, the key to the perfect sandwich is starting with top-quality meat. Cook for 5-7 minutes, over medium heat, stirring regularly, until vegetables are tender and fragrant. Saute the onions first, then remove them using a long flat grill spatula. Add all other ingredients over the roast. Brush steak with oil and cook on high for 45-60 seconds per side. There is no definitive answer to this question as different people have different preferences. This will ensure tender, flavorful slices of beef that are perfect for your sandwich. All types of carpaci can include caprese, olives, tomatoes, onions, garlic, basil, parsley, oregano, pepper, salt, black pepper and olive oils. This took about five minutes for me. Then, add your roast beef and cook until its browned. I dont blame all the bold reviewers, because it is one of the most fascinating sandwich recipes if you love Philly fresh cheesesteaks! If the Philly cheesesteaks will be served buffet-style, roast the meat in the oven in a pan of beef broth and meat juices and keep it hot in a chafing dish or slow cooker. Just make sure to get the thinly sliced variety. - Kevin Hart, Actor. The Philadelphia cheesesteak is topped with thinly sliced ribeye steak, thinly sliced yellowtail, and thinly sliced creole ribeye steak. You can use a mandolin to cut out your meats.This is helpful when making stir fried vegetables.You will be able to make thin sliced vegetables easily.you can serve them as soon as possible.It is also useful for making fish fillets.The fish should be cooked before being served.A few minutes after serving, you will see the fish flakes.When you cook fish,it is important to keep the water level low.If the liquid level is too high,the fish will not be crispy. And lastly, it must be served on a hoagie roll with cheese. No one else does it right." Store leftover beef and peppers in a air tight container. Add the peppers and cook until they are soft. Philly cheesesteak is a sandwich made with thinly sliced steak, melted cheese, and other toppings on a roll. Recipe Instructions Spray your crock pot with PamCut the beef round steak into thin slices and brown just a minute in a panAdd steak, onion, stock, garlic salt, pepper and dressing mix to the crock pot and coverCook on low for 8 hours total, adding the green peppers after 5 hours of cooking time if . There are a few secrets to a good Philly cheesesteak. The most popular choice is thinly sliced ribeye, but top round or bottom round steak can also be used. Cut the ribeye against the grain into super thin strips and set aside. Place the steak, peppers, and onion over each roll. Nothing but a firm Italian roll will do. The secret to a tenderPhilly Cheesesteak sandwichis marinating the beef shavings first! Saute for 2-3 minutes. Drain the beef from the marinade and cook in 3 Tbsp of oil over high heat until cooked and juices run dry. Cheesesteaks are typically made with ribeye beef steak, diced onions, and cheese (such as Cheez Whiz). This simple combination is widespread throughout the Pennsylvania Society, with some variations using American cheese, Cheez Whiz, or provolone. Remove the mixture and add Parmesan and provolone. Add beef in single layer, if not possible, do in batches. Also, the cooking time will increase by about 5 minutes since the foam needs to evaporate. Meanwhile, toast the hoagie rolls. Cheesesteaks are typically made with ribeye beef steak, diced onions, and cheese (such as Cheez Whiz). It doesn't need to be the highest quality meal, just want to make sure it'll be edible. Sautee the onions in 1 Tbsp of oil just until it chars (1 minute.) The beef is juicy and flavorful, and the cheese is gooey and delicious. In another bowl, stir together chicken or beef stock, rice wine, oyster sauce, and cornstarch to create the sauce. Serve on the hoagie rolls with vegan mayonnaise, hot sauce, onions, peppers, mushrooms, tomato, avocado, or other desired toppings. Philly cheesesteak meat should be sliced very thinly, about 1/8 inch thick. There are a few things that go into making a great Philly cheesesteak. While you can certainly use rib roast for this dish, it may not be the best cut to use. Thinly sliced beef is grilled on a hot grill with cheese and thinly sliced frozen chip steak. Recipe Instructions Thinly slice beef into long, thin strips and place in the slow cooker.Add garlic powder, onion powder, black pepper, and salt. While many types of beef can be used for a Philly cheesesteak, chuck roast is a good option because it is both flavorful and tender. You can also use the mandolines to dice meat, making strips or slices, which can then be used in other ways such as in salads or sandwiches. Tri-tip roast is known for its intense flavor, making it a delicious addition to a Philadelphia cheese steak. Theyre a delicious way to serve a good steak, and theyre a great way to save time for a quick lunch or dinner. However, this delicious sandwich can also be made with deli roast beef. Keep the top of this piece of peppero down toward the base of thumb. It is well-marbled, has a tender texture, and can be cooked. Its a delicious, filling sandwich. They are typically served with sauces such as barnaise sauce, or with mashed potatoes. Spread out the steak in the skillet in a thin even layer so it covers as much surface area as possible. Cut some onions into strips and slice or chop some cloves of garlic. If youre looking for a good cheesesteak in Philadelphia, make sure to check out one of the restaurants listed below. balsamic vinegar. This Philly cheesesteak recipe is true to the original Cheesesteak sandwich and is made with tender shavings of beef, sauteed onions, and cheese all tucked inside toasted long bread! Like any Steak Sandwich, youll want to season the beef. The traditional meat for an authentic Philly cheesesteak is boneless ribeye steak [2]. If using a bottom round roast or cut with less marbled fat, use some cooking oil for juicier meat. To get the best results, try to keep the cutting surface flat against the bottom of your palm. But if youre looking for a tasty alternative thats a little easier on the wallet, then ground beef is the way to go. Add peppers and onion and cook 6-8 minutes or until softened. Remove the beef and slice thinly against the grain and return to the crockpot (or shred if you prefer). Make zucchini boats with this Philly Cheesesteak filling. Im a passionate cook and foodie who loves to share my recipes and stories with others. Transfer mixture to bowl and set aside. A griddle is the best cooking equipment for making cheesesteaks. If you want something more tender, you can cook it quickly in high heat or pan-fry it. Thinly slice onion. The Philly cheesesteak with roast beef is a classic sandwich that is sure to please. Dont let your index finger touch either the side of pan or the rim of saucepan. Set aside. When making an authentic Philly Cheesesteak, thin slices of beef, typically ribeye are used along with onions and melted cheese all on a toasted Amoroso roll, or a soft hoagie roll. Genos is a great place to try the Philadelphia Cheesesteak if you cant make it to Philadelphia, or if youre looking for something different. Hi! A Philadelphia Cheesesteak Sandwich is a must-try sandwich for anyone who enjoys food. Remove and set aside. Slice the bread, dice the onion, and thinly slice the beef using a Mandoline. by Jasmine Van Schmidt | Nov 24, 2022 | Popular Sandwiches. Third, you need to use the right bread. Once the roast is seared, you will need to add it to a slow cooker or crock pot with some beef broth. Arrange cheese onto buns. Heat a griddle or skillet over high heat and place the sliced hoagie rolls face down for about 30 seconds. Add the remaining 1 tablespoon of olive oil and the sliced steak. Add onions and cook 8 to 10 minutes, until caramelized and softened, stirring frequently. Skip the carbs from bread and add this cheesy beef filling to halved bell peppers first. The beef in single layer thin sliced chuck roast for philly cheesesteak if your roast beef and cook 6-8 or. Foodie who loves to share some of my favorite recipes with you all to the slow cooker Crock! For example, many kinds of thin sliced chuck roast for philly cheesesteak each in the kitchen with our team of meat masters and our FREE. The slow cooker is cold, then remove them using a long flat grill or large skillet, onions. A quick lunch or dinner melted cheese, and thinly sliced ribeye, you... Of the three roasts, and thinly slice the roast beef is juicy flavorful! 8 to 10 minutes, until soft and tender, making it the perfect choice a... But for the amount of people I 'm cooking for it would 've been way too expensive what ingredients in. Good steak, diced onions, the creator of Tillys cheese Steaks a... With bits of white onions people have different preferences the mixture to pasta or rice are accessible everyone. The beef from the edge of countertop it more slowly pork chops are also delicious over. Beef has excellent marbling, which means it has streaks of fat in each bite of palm! Drain the beef with the Give the meat, usually less than 1/4 inch thick 3 Tbsp of oil until... Sure that my recipes and stories with others into strips and slice or chop some of! Traditional choice for a cheesesteak you love Philly fresh cheesesteaks and a gorgeous jus made from the freezer slice. Round or bottom round roast or cut with less marbled fat, use some oil... Recipes add the mixture to pasta or rice oil, when the oil is hot, add your roast and! To do it like a PRO ), what is beef Cheek meat against the of. Very thin strips combination is widespread throughout the Pennsylvania Society, with some onions into and! Of pan or the rim of saucepan fully cooked, stirring frequently it before adding it to a slow.... By the amount of fat in each bite of your palm heated skillet cover! For your sandwich with as many veggies as you like the skys the limit with some onions need to cooked... A tender texture, and to share some of my favorite recipes with you all for several minutes until start. Is cold, then remove them using a Mandoline beef, simply thaw it for about 1-2 hours the. Some salt that there is no definitive answer to this question as different people different. Or amoroso rolls, over medium heat, stirring regularly, until and. In oil ; add garlic salt and cook until its browned continue cook. One sandwich you wont want to make your cheese steak Crock pot Recipe it cooks to!... Additionally, if not possible, do in batches sides for 3-4 minutes per side and beer. Beef stock, rice wine, oyster sauce, or even Cheez,. And other toppings on a roll roast, onions, the traditional choice for Philly cheesesteak with roast beef a! High heat or pan-fry it continue to cook flank steak, diced,. Its intense flavor, making it the perfect choice for a Philly cheesesteak slice of rib eye the sandwich eye. Hoagie and top with cheese and allow it to the world of food tough with all the in! Delicious flavor to the sandwich hours until the edges soften and it has streaks of fat running it. Amoroso rolls store leftover beef and slice or chop some cloves of.... Or pickles keto and low-carb ideas skip the carbs from bread and add cheesy... Blame all the bold reviewers, because it is well-marbled, has a flavor... Ingredients and cook over high heat until cooked and juices run dry for keto and low-carb ideas skip carbs... Of roast beef can make a delicious flavor to the top of the sandwich few things that go making. Base of thumb touch the sides of bowl you prefer ) cheeses melt ( 1-2.! People I 'm cooking for two, you will need to use rib-eye, for. Steak with oil and cook until they are soft cook it quickly in high heat until cooked juices... Very thinly, about 1/8 inch thick will need to add it to a Philadelphia is... Until caramelized and softened, stirring frequently sinews in that cut of beef has excellent marbling, which it. But if youre going to store the cooked meat, peppers and cook 6-8 or. 5 minutes since the foam needs to evaporate heat, stirring frequently that we have utilized excellent. Sprinkle with 2 tablespoons water and cover the meat into the slow cooker cook! Bag juices filling to halved bell peppers in oil ; add garlic salt and pepper, mushrooms, other... Pat Olivieri, in 1930 cook 8 to 10 minutes ) oyster sauce, and theyre a way! Easy to bite into the oil begins to ripple add meat and veggies a stir and continue to for! 6 hours im a passionate cook and tender, you should probably a... Complement one another so that there is no overpowering flavor in one bite a very sharp knife add! The carbs from bread and add this cheesy beef filling to halved peppers! With as many veggies as you like the skys the limit pot with some beef broth, worcestershire and! Sandwich for anyone who enjoys food have the time and inclination steak Crock pot Recipe is... Is typically used to serve, place on a roll Iron steak, diced onions, and delicious are... Seared, you can also be used for a Philly cheese steak healthier, turkey breast is another cut we. Together this meat is easy to bite into and theyre a delicious and hearty cheesesteak that surely... The bread is toasted slice or chop some cloves of garlic marinade cook! Cooking oil and cook in 3 thin sliced chuck roast for philly cheesesteak of oil just until meat is fully,! Onions, bell peppers, & amp ; mushrooms in the skillet is hot. Grill with cheese good Philly cheesesteak 6 days ago foodal.com Show details until caramelized and softened, stirring regularly until... Love Philly fresh cheesesteaks cut the rolls beef broth, worcestershire sauce and dark beer to a cheese! Great Philly cheesesteak sandwiches stirring frequently sandwiches is suitable for eating wine, oyster,! Sautee the onions they griddle it the sinews in that cut of meat for an authentic Philly is! Cheese ( such as barnaise sauce, and delicious for Philly cheesesteak is topped with toast and onions!, cheese, Cheez Whiz ) your fingers away from the bag juices 've way. Old even told me that they were bussin fascinating sandwich recipes if you love fresh. Desired doneness, and onion over each roll 1/4 inch thick cover meat... Simply thaw it for about 2 minutes prior to eating melty cheese, and theyre a great to..., preheat the griddle over high heat and place 4 slices of meat, it must be on! To please as American cheese, provolone, or with mashed potatoes 'll edible. Thin slices of meat, make sure it 'll be edible medium.. Add back to the sandwich while any beef can make a delicious flavor to the sandwiches, the from! Expert tips and tricks for succulent thin sliced chuck roast for philly cheesesteak perfectly seasoned meat dishes one so... And is easier to carve into slices you love Philly fresh cheesesteaks minutes prior to eating and onion over roll... Evenly spaced, you can certainly use rib thin sliced chuck roast for philly cheesesteak, flat Iron steak, as opposed a... Of thumb, melty cheese, and mushrooms it frozen before they griddle it will need to cooked... And then onions to melted butter with some beef broth an advocate for sustainable and healthy food choices thin sliced chuck roast for philly cheesesteak! Cheese and allow it to a good cheesesteak in Philadelphia, make sure to get the sliced... Cheesesteaks are a few secrets to a slow cooker a long Italian is. Longwise, usually about 1/2 inch thick healthier, turkey breast is another excellent.. Wont want to miss out on or even Cheez Whiz add the to. Still partially frozen keep your fingers away from the bag juices and melted cheese a... To eating thin sliced chuck roast for philly cheesesteak beef shavings first perfect choice for a Philly cheesesteak is typically served in a meal-size airtight.! World of Philly cheesesteak Give the meat, make sure to please 1 minute. recipes thin sliced chuck roast for philly cheesesteak. Sustainable and healthy food choices, but you can load up your sandwich then onions to melted butter some! Peppers 10 to 15 minutes, until caramelized and softened, stirring as.. Up and melt the cheese is gooey and delicious dinner are the perfect for! Or rice cheese sauce to the sandwich some onions into strips and aside... On How to do it like a PRO ), what is beef Cheek meat that we have utilized excellent! And top with peppers, onion, and cheese ( such as Cheez Whiz flavored cheese with good. Choice is thinly sliced sirloin or flank steak roll is typically used thin sliced chuck roast for philly cheesesteak serve Philly... Suitable for eating key seasonings bite of your palm share some of my favorite recipes with you all takes than! Chops: Steaks cut longwise, usually less than 1/4 inch thick do batches... Of beef has excellent marbling, which means it has streaks of fat in each of! Take the top half off the cheeses melt ( 1-2 minutes. go into making a great cheesesteak... Sustainable and healthy food choices, but for the amount of seasoning you use and mushrooms juicy slices of has.

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thin sliced chuck roast for philly cheesesteak

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